Laura is a Certified Nutrition Consultant, Certified CrossFit Trainer, mama to Evie Wilder, and firm believer in the mind, body, soul connection. She has a passion for supporting mamas through every phase of the motherhood transition. Through her work with individual clients, her online training programs, and her seminars and workshops, the goal is to educate and inspire towards a shift in daily habits and headspace, leading to healthier minds and bodies, increased strength and physical potential, longevity, and most importantly, the empowerment that comes with taking your health into our own hands. Laura, her husband, babe, and two dogs recently moved into a van and have hit the road full time to follow their hearts, connect with their community, and explore this wonderful country. Follow their journey over at myradicalroots.com.